Forgive me Blogger, it's been 10 days since my last post.
I came down with an ear infection, now a cold, and backed it up with a case of lazy. The last time I posted was the last time I went to the gym. :/
Tomorrow I leave for a conference for a week on the West Coast, so I will not go to the gym. Hopefully I will spend some time walking in the city.
The good news is that I am down to 245 lbs (naked at home early in the morning), which is the lowest weight that I have been in many many years. (Probably the first time since 2003). My official WW weigh-in is 248.6 (they make me wear clothes, and I weigh in the afternoon with shoes on.) That means I am down 21 lbs. Not bad for two months, huh? :)
I am doing great with water drinking. My challenge continues to be to get/keep my fruits and veggies up. I am doing the best right now with baby spinach, grapefruit, and frozen bananas.
